# How to Sign “Calm” in Sign Language

Being calm can feel like floating on a serene lake, and did you know that studies have shown that gazing at water can actually induce a meditative state?

## Signing “Calm”

1. Hand shape: Start with your hands in a “5” handshape.
2. Hand location: Bring your hands in front of your body at about chest level, palms face down.
3. Movement: Slowly bring both hands down at the same time once.
4. Facial expression: Make sure your face looks peaceful and relaxed. You might even show a slight smile.

## Learn how to sign other emotions!

[happy](http://fr.ava.me/asl/happy) \| [sad](http://fr.ava.me/asl/sad) \| [angry](http://fr.ava.me/asl/angry) \| [scared](http://fr.ava.me/asl/scared) \| [excited](http://fr.ava.me/asl/excited) \| [nervous](http://fr.ava.me/asl/nervous) \| [calm](http://fr.ava.me/asl/calm) \| [jealous](http://fr.ava.me/asl/jealous) \| [hungry](http://fr.ava.me/asl/hungry) \| [thirsty](http://fr.ava.me/asl/thirsty)

## Break Communication Barriers

Learn more signs on our regularly updated ASL page! As you're picking up sign language, try using Ava for more meaningful conversations with Deaf and hard-of-hearing people.

[ASL](https://fr.ava.me/asl)  
[Try Ava](https://web.ava.me/web/signup)