# How to Sign “Calm” in Sign Language

Being calm can feel like floating on a serene lake, and did you know that studies have shown that gazing at water can actually induce a meditative state?

## Signing “Calm”

1. Hand shape: Start with your hands in a “5” handshape.
2. Hand location: Bring your hands in front of your body at about chest level, palms face down.
3. Movement: Slowly bring both hands down at the same time once.
4. Facial expression: Make sure your face looks peaceful and relaxed. You might even show a slight smile.

## Learn how to sign other emotions!

[happy](/content/asl/happy/index.html) | [sad](/content/asl/sad/index.html) | [angry](/content/asl/angry/index.html) | [scared](/content/asl/scared/index.html) | [excited](/content/asl/excited/index.html) | [nervous](/content/asl/nervous/index.html) | [calm](/content/asl/calm/index.html) | [jealous](/content/asl/jealous/index.html) | [hungry](/content/asl/hungry/index.html) | [thirsty](/content/asl/thirsty/index.html)

## Break Communication Barriers

Learn more signs on our regularly updated ASL page! As you're picking up sign language, try using Ava for more meaningful conversations with Deaf and hard-of-hearing people.

[ASL](/content/asl/index.html)

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